Welcome 2013

First and foremost, I’d like to sincere apologize to many of you for my absence in blogging. In May of 2012, I dieted to get into shape for a photo shoot, and after that was done I decided to take a small break from blogging. My short break however, turned out to be more of a long term sabbatical. During that time frame though I was really keeping busy with preparing to take my own personal transformation to the next level.

I was convinced from a good friend of mine to compete alongside him at the Mr Olympia Muscle and Fitness Male Fitness model search. On September 28th 2012, I flew down to Las Vegas to compete in my first show since 2003, and what a better venue than the OLYMPIA STAGE! I wanted to bring the best package I could bring, with only 45 days of strict dieting here are my results. 20130101-175237.jpg

This year, there is a lot to look forward to. I’ll be sharing all my tips and secrets that I used to get ready for the olympia stage, all while working full time in between meetings and sitting at the office. I’m also committed to helping my clients to get into the best shape of their lives for 2013, with competitions and photo shoots already booked!

I want you to be apart of this amazing journey. If you’re interested in changing your body and looking your best for 2013, please don’t hesitate to contact me directly at golez.christian@gmail.com, follow me on instagram or twitter @christiangolez.

Looking forward to an exciting year with you all!